Theater & DanceTuesday, November 24
(Cave Springs) DanceRx Balance: Jimmy Eat World, "The Middle - Acoustic"
Tuesday, November 24 · 7:15-8:15 p.m. · DivaDance Northwest Arkansas
- When
- Tuesday, November 24 · 7:15-8:15 p.m.
- Where
- DivaDance Northwest ArkansasWe have 3 locations in NWA! See class details! · Bentonville, AR · 72712
- Good to know
About this event
Location: The Foundry NWA 115 Main St. Cave Springs Our dance therapy-inspired DanceRx class is a weekly chance to reset, refresh, and release. This class is a science-backed slice of self-care for a busy queen or king bee – curated to a feel-good playlist. We’ll begin with a quick journal prompt and a chill version of the DivaDance warmup, followed by some stretch-and-hold sequences. We learn a low-impact DivaDance lyrical routine inspired by our theme of class with just enough cardio to release those happy chemicals without getting too sweaty. We’ll do some intentional breathing before some end-of-class stillness (zzzz’s optional!) Please bring a journal or plan to make notes in your phone and a mat to keep our floor work comfy.
From DivaDance Northwest Arkansas
Listed by Mindbody: Bentonville, AR, gathered by the Bentonville events calendar.