Health & WellnessToday
Two Fold
Wednesday, November 11 · 4:30-5:15 p.m. · F45 Training Rogers
4:30-5:15 p.m.
- When
- Wednesday, November 11 · 4:30-5:15 p.m.
- Where
- F45 Training Rogers2877 West Walnut Street Suite 102 · Rogers, AR · 72756
- Good to know
About this event
Two Fold is a split resistance workout designed for the Peak series. Members can choose their target muscle group at each station: upper body or lower body. The focus of the workout is a main ‘peak’ lift in Pod 2.
From F45 Training Rogers
Listed by Mindbody: Rogers, AR, gathered by the Bentonville events calendar.