Hustle in Heels

About this event

Hustle in Heels is a program of the Rogers Lowell Chamber dedicated to empowering, educating, and connecting women in business. Join us for this quarter's topic: The Weight She Carries: The Invisible Mental Load of Women -Women often carry far more than what is visible. Beyond careers, motherhood, relationships, and daily responsibilities, there is an invisible mental load—the constant planning, anticipating, remembering, organizing, and emotional caretaking that can quietly become overwhelming. -In this conversation, we’ll explore how the mental load affects women’s stress, anxiety, mood, relationships, sleep, and overall well-being, and why feeling overwhelmed does not mean you are failing. -We’ll discuss practical ways to begin recognizing the weight you’re carrying, setting healthier boundaries, sharing responsibilities, creating space for yourself, and reconnecting with who you are beyond the roles you hold. -This is a conversation about giving women permission to pause, ask for support, and understand that caring for themselves is not selfish—it is part of caring for the life they are trying so hard to hold together. Featured Speakers: -Jahnneliz Jones, PMHNP-BC-Owner with Psyche NWA -Eden Graff, PA-C CAQ with Psyche NWA Get Tickets: https://www.rogerslowell.com/events/2026/12/09/business-connect-events/hustle-in-heels