FREE restorative + sound immersion

About this event

Happy 10 years Bee Well! Classes are FREE Nov 1-7, 2026 to celebrate! A healing practice that includes a restorative yoga practice assisted by a sound immersion. Connect to the rhythm of your breath assisted by the vibrations of sound. Poses will focus on shoulder opening, heart opening, hips and twists giving you the opportunity to use your breath as a tool to relax and open throughout your body. The sound meditation will be the last 15-20 minutes of class and is an ideal tool for stress reduction, stimulation of the glandular system, and serves as a facilitator to break up emotional, physiological and spiritual blockages. The vibration produced by the sound instruments perform a deep ultrasonic massage of the skin, muscles, bones, internal organs... the entire body vibrates deeply on a cellular level.

From jadewell collective