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Health & WellnessFriday, November 6

Yoga Nidra

Friday, November 6 · 5-6:30 p.m. · Yoga Story Bentonville

5-6:30 p.m.
When
  • Friday, November 6 · 5-6:30 p.m.
Where
Yoga Story BentonvilleBentonville · Bentonville, AR · 72712

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About this event

Slip into a subconscious state where your body and mind will softly hover between wakefulness and sleep. The one hour guided meditation will soothe your nervous system and boost your mental clarity leaving you emotionally balanced and well rested.

30 min class on the practice of yoga nidra followed by an hour nidra

Listed by yogastory.info (Wix Events), gathered by the Bentonville events calendar.